Episode Details

For those prone to stress and losing their tempers, the Yoruba people of West Africa can offer a distinctive remedy: an unflappable attitude known as 'itutu'. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/pWqHt Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/abHQY FURTHER READING You can read more on this and other subjects here: https://b4f4.short.gy/yNBYOx MORE SCHOOL OF LIFE Watch more films on SELF in our playlist: http://bit.ly/TSOLself SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ Twitter: https://twitter.com/TheSchoolOfLife X: https://www.instagram.com/theschooloflifelondon/ LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/ CREDITS Produced in collaboration with: Alexandra Balan https://www.sashaanimates.com/ Title animation produced in collaboration with Graeme Probert www.gpmotion.co.uk

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