Episode Details
Back to EpisodesA Trainer for Life w/ Lee Boyce
Description
Welcome to the Strength Connection!
Lee Boyce is a coach, speaker, author and internationally published writer with over 1200 publications in health and fitness from Toronto.
In this episode, Lee shares his 19-year journey in fitness, coaching, and writing. Discover how early influences, overcoming injury, and staying true to his authentic voice have shaped his approach to training, coaching, and lifelong learning.
Check out more from Lee at:
IG: https://www.instagram.com/coachleeboyce/?hl=en
Book: Strength Training For All Body Types: https://us.humankinetics.com/products/strength-training-for-all-body-types
Chapters
00:00 The Journey Begins: Lee Boyce's Fitness Origins
07:52 The Power of Writing in Fitness
14:06 Overcoming Challenges: The Impact of Injury
20:13 Shifting Perspectives: Redefining Strength and Training
28:56 Holistic Training: Listening to Your Body
31:23 Adapting Training Approaches
32:24 In-Person vs Online Coaching Dynamics
36:29 The Pride of Personal Training
37:56 The Importance of In-Person Coaching
44:25 The Value of Experience in Coaching
46:28 Evolving Coaching Perspectives
51:10 Balancing Client Needs and Wants
53:51 Navigating Challenging Times
59:25 Going the Extra Mile for Dedicated Clients