Episode Details

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Have you ever found yourself doing all the things, showing up, checking the boxes, keeping the pace, but quietly wondering if something needs to give? If you've been feeling that pull to pause, pivot, or finally make room for the thing that's been calling to you... this episode is for you.

This week, I'm getting really real with you. I'm sharing a personal update about Mourning Sips & Soul Shifts—and more importantly, the why behind it. Because the honest truth is, this decision didn't come from nowhere. 

It came from a lot of self-reflection, some really vulnerable conversations with myself, and the three key reasons I made this decision and how I got here that I think you're going to deeply relate to—grief journey or not.

Here's what we're getting into:
✨ The announcement: what's changing with this podcast and why
✨ Burnout in grief: what it actually looks like (hint: it's not always a breakdown)
✨ The pressure to keep producing, and why consistent output means nothing when you're running on empty
✨ Embracing slowness in a culture that glorifies busy. and what grief has taught me about truly living vs. just moving through life
✨ Fear disguised as logic: how many of us stay stuck in things that no longer serve us because change feels scary
✨ The exciting things I'm making room for, including a book I am no longer putting off
✨ A gentle invitation for you to ask yourself: do you need to take a sacred pause somewhere in your life, too? Where does your energy need to be reallocated? 

This episode is for the person who has been going, going, going... not because they love the pace, but because slowing down feels terrifying. The one who has been holding on tight to everything they can control after loss took so much from them. The one who knows something needs to shift, but hasn't quite given themselves permission yet. If you see yourself in this, I know you'll get so much from this episode.

Click here to get your copy of Love Like Thunder, Grief Like Rain: https://earthgrief.love/

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