Episode Details
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Description
Amanda conducted a monthly Reiki session focused on spring growth and blooming, incorporating a guided meditation that helped the participant visualize their future self while appreciating their current state. The meditation involved visualizing planting seeds of desired qualities and characteristics, followed by a body scan where the participant was guided to send gratitude and positive energy to different parts of their body. The session concluded with Reiki healing, emphasizing the importance of loving and appreciating one's current self in order to grow and transform into the desired future state.
Grab my hand & TOGETHER we will be the women who choose ourselves in this next journey!
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