Episode Details
Back to Episodes
Using Walking To Restore Energy
Published 1 month, 3 weeks ago
Description
It feels counterintuitive, but walking is actually helpful when we're tired. During today's ten-minute walk, Dave talks about how he is rethinking a daily step goal for more energy.
Check out Walking is Fitness sponsors:
Monarch will help you get your finances in order. Use code FITNESS to get 50% off your first year!
Covepure.com/walking to get $250 off. Thanks to CovePure for sponsoring this episode.
Get 50% off your first coaching session at strawberry.me/walking. It's like therapy for your career
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.