Episode Details
Back to Episodes
Ep 746: Dr. Patricia Schmidt - How To Stay Focused Long Enough To Get Shit Done (40s Brain Fog Is Real!)
Episode 746
Published 4 months, 3 weeks ago
Description
Ignite 30: https://fitwomensweekly.com/lp/fww-live/ignite-30/
What did I walk into the kitchen to do? Why do I have 10 tabs open on my computer?
Trying to stay focused and efficient is hard so neuroscientists, Dr. Patricia Schmidt is on today to break it all down.
What you need to know to stay focused long enough to get your todos done... creating the best morning routine... and how long can you stay focused before you need a REAL break?
Listen in!
Dr. Schmidt:
https://creatorschmidt.com/
https://medium.com/@creatorschmidt
https://www.instagram.com/creatorschmidt/
Let's Connect:
IG: https://www.instagram.com/kindalboylefitness/
Email: Kindal@fitwomensweekly.com