Episode Details

Cocodona 250 is here, and right after recording this, I’m heading out the door to go run it.

So naturally, the best thing to do before a 250-mile race is sit down and try to predict everything that’s about to happen.

In this episode of the Free Outside Podcast, I’m joined by Tara Dower and Allison Mercer to break down the Cocodona 250 field, storylines, and everything we think might happen… knowing full well that none of it will go according to plan.

We talk about:

Why the women’s field might be the most exciting part of the race

Dark horses, favorites, and who could surprise everyone

How 200+ mile races actually play out (hint: not how you think)

Influencers vs contenders and why Cocodona is its own world

Live stream chaos, race coverage, and being way too exposed mid-race

Falling… a lot of falling

And why we do all of this in the first place

This is part preview, part comedy, and part reminder that these races are supposed to be fun, even when they feel overwhelming.

If you’re watching Cocodona this year, this will get you ready.

If you’re running it… good luck.

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