Episode Details
Back to Episodes
Mindfulness Meditation with Jon Aaron
Episode 525
Published 4 weeks ago
Description
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.
The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 8:10.
Teacher: Jon Aaron
Theme: Awakening
Buddha Ratnasambhava and Goddess in a Lotus Petal; Northeastern India; 11th–12th century; copper alloy; Rubin Museum of Himalayan Art; gift of Shelley and Donald Rubin; C2003.55.3
Learn more about the Rubin’s work around the world at rubinmuseum.org.