Episode Details

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What if burnout is really a mindset problem? Gregg Swanson, Warrior Mind Coaching talk with Michi Lantz about surviving an avalanche, stopping self-negotiation, the WIN focus filter, dopamine distraction, and “making it” as inner-outer alignment.

Guest Bio:

Gregg Swanson is a Mental Strength and Peak Performance Coach who helps high-performing men, executives, and entrepreneurs turn burnout, stress, and self-doubt into resilience, clarity, and focused drive. He’s the founder of Warrior Mind Coach and creator of The Conscious Warrior movement.

With 20+ years of coaching experience, his bold, direct, and practical approach is built on four pillars: physical, mental, emotional, and spiritual strength. Drawing on performance psychology, neuroscience, martial arts, and credentials in NLP, mental toughness, and fitness, he helps clients build focus, energy, and purpose without losing themselves in the process.

Gregg also hosts The Warrior Mind Podcast, creates training programs, and shares content worldwide to help leaders perform at their peak with integrity.

Connect with Gregg Swanson

Website: https://warriormindcoach.com/
LinkedIn: https://www.linkedin.com/in/mental-performance-consultant/
Udemy courses: https://www.udemy.com/user/gregg-swanson/

Resources or websites mentioned in this episode:
Mirasee

Credits:

Producer: Michi Lantz
Editor: Michi Lantz
Executive Producer: Danny Iny

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Episode transcript: Surviving an Avalanche Built His Mental Strength System coming soon.