Episode Details

In this episode, Lisa Oldson, MD shares a deeply personal story about her grandfather, who died of a heart attack at 47. His story is exactly why the brand new 2026 ACC/AHA Cholesterol Guidelines matter.

In this episode you'll learn:

• The 3 LDL cholesterol targets everyone should know
• Why the new PREVENT risk calculator may change your doctor's conversation with you, and why you should ask for your 30-year risk, not just your 10-year risk
• What a coronary artery calcium (CAC) scan is, and why it's being called "the best tiebreaker" for people in the gray zone
• Two important blood tests, Lp(a) and ApoB, that your standard cholesterol panel is probably missing
• How working on your weight may be protecting your heart at the same time

Whether you have a family history of heart disease, have been told your cholesterol is "a little high," or are simply invested in living a longer, healthier life, this episode is for you.

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This episode was produced by The Podcast Teacher: www.ThePodcastTeacher.com.

The Smart Weight Loss Coaching Podcast is for informational purposes only and does not constitute medical advice. Always consult your physician or a qualified healthcare provider before starting, stopping, or changing any medication.