Episode Details

Back to Episodes

Episode 141: Post Menopause, Off Blood Pressure Meds After a Decade, and Down 35lbs: Deb's Story

Episode 141 Published 2 months, 2 weeks ago
Description

Post menopausal, down 35lbs and counting, and off blood pressure meds after a decade, Deb's transformational story will instill the most important part of this journey: hope. 

Check out my (free) workshop, How to Fire Up Your Metabolism in Menopause and Beyond right here: www.MindStrongFitness.com

Listen Now

Love PodBriefly?

If you like Podbriefly.com, please consider donating to support the ongoing development.

Support Us