Episode Details

Student loan debt isnt just a financial burden, its a mental health crisis. Justene Bolognas story is a stark example, with over $200,000 in debt and rising stress levels. The pandemic pauses end brought renewed loan payments, exacerbating financial strain and isolation. Experts like Helen Colby highlight the pervasive impact of debt on well-being. A solution? Mental bootstrapping - pairing budget reviews with enjoyable activities and opening up to loved ones. These steps can help reclaim peace amidst the debt grind.

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