Episode Details
Back to EpisodesThe Power of Self Love
Description
Your nervous system might be the real narrator of your life and if it never learned safety, it will keep writing every scene like a threat is coming. We get honest about what it feels like to live revved up all the time, how that shapes relationships and self-image, and why “doing more healing” can turn into another survival strategy instead of real relief.
I walk through the turning point that changed everything for me: realizing I wasn’t actually trying to forgive everyone else, I was trying to forgive myself. The versions of me that were scared, performing, people-pleasing, overgiving, shutting down, acting tough, acting “too much,” and just surviving. We talk anger and grief, the complicated layers of family pain, and how spiritual tools can be lifelines in childhood but still need to mature into something embodied.
Then we go deep on Ho’oponopono as a self-love practice: “I love you. I’m sorry. Please forgive me. Thank you.” Not as a way to bypass the past, but as a way to meet your inner world with compassion and repetition until your body believes it. If self-love has ever felt selfish or fake, this is your reminder that repair is not narcissism. If this lands, subscribe, share this with someone who needs it, and leave a review so more people can find the show.
✨ Thank you for tuning into this episode of Spiritual Shitshow! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖
🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.
🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.
For 1:1 sessions or support, go to www.julienguyen.online.com
Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀
#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth