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Breakfast Bites: You are what you eat - your diet affects your focus!
Published 5 months ago
Description
From that mid-afternoon slump to struggling to focus at work, could your diet be to blame? We break down new research linking ultra-processed foods to lower attention spans, and explore how everyday choices may be impacting your energy, mood and performance more than you think!
Presented by Audrey Siek & Ryan Huang
Produced by Audrey Siek
Edited by Trisha Yeong and Dan Koh
Photo and music credit: Pixabay and their talented community of contributors
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