Episode Details

In this episode of Find Your Edge, Coach Chris Newport shares what we learned from our recent Triathlon Training Camp—and why athletes made more progress in just a few days than they would have in months training alone.

We break down:

• Why confidence comes from experience (not just fitness)
• How personalized coaching accelerates results
• The small fixes that lead to big performance gains
• How repetition reduces anxiety in open water, transitions, and hills
• Why community is one of the most powerful performance tools

If you’ve ever felt stuck, unsure, or like you’re doing this alone—this episode will show you what’s possible.

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