Episode Details

Are you trying to help your daughter when she’s upset, anxious, or overwhelmed, but the tools don't seem to be working? In this episode, I’m sharing 2 common mistakes moms often make when trying to support their daughters: changing her thoughts too quickly and telling her to calm down before she feels understood. Learn what actually helps girls feel safe, supported, and open to guidance during the hard moments.

If you’d love more support and tools for raising a confident, connected daughter, learn more about Meant to Be Confident below.

xo, Kristen 

Mentioned in this episode:

- My Confidence Program for Girls/Moms: Learn simple tools that help your daughter build confidence and strengthen your connection... without you having to figure it all out alone. I’ll guide you step-by-step. Join here → Meant to Be Confident

Resources:

- Local Summer Confidence Camp!

- Join my NEW Facebook Community: Raising Confident Teen Daughters

- FREE GUIDE: Join my email insider list and start building her worth and confidence today → Five Simple Ways to Build Your Daughter's Self-Esteem in Five Minutes a Day 

- One-on-One Coaching: If you’d like more personalized support, I offer 30-minute sessions for moms!  You can learn more or book a session here: Coaching

- Hand Lettered Design’s Workbooks: One of our favorites in our home. They make it easy (and fun!) for girls to strengthen their mental health daily. Check them out here → Use code KRISTEN to save 10%

- Connect with me on Instagram @meanttobe.me for more tips and behind-the-scenes!