Episode Details
Back to EpisodesThe Mental Health Tricks That Actually Work (From Someone Who's Tried Everything)
Published 6 days, 17 hours ago
Description
When anxiety is running the show and your brain won't quit, humor might be more than a coping mechanism—it might be a survival strategy. Jenny Lawson kicks things off with hard-won tips for staying alive, happy, and creative in spite of it all. Then Meredith Arthur offers practical relief for overthinkers whose minds just won't stop.
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