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Burned Out Mental Load: Stop Being the Invisible Glue
Published 2 days, 14 hours ago
Description
One family member is burned out from managing all the mental load, from birthdays to holidays. They feel like the invisible glue holding the family together, with guilt and resentment building up. Annie advises easing up on tasks, letting others step in, and showing that youre human, not a machine. This approach can help maintain love and prevent bitterness.
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