Episode Details
Back to EpisodesWhen Unjust Power Comes at You – and What You Can Do about It
Description
When power comes at us — through authority, intimidation, manipulation, or fear — it can stir old anxiety and self-doubt. So this week I explored how power affects the mind, from personal relationships and childhood conditioning to social hierarchies and authoritarian appeals. We took a look at how greed, hatred, and delusion can corrupt power, how to recognize manipulation and intimidation, and how to reclaim your attention instead of letting fear run the show.
You’re welcome to join me live each week for these talks — for free — by signing up at https://rickhanson.com/wednesday-meditations-with-dr-rick-hanson/. We always start with a guided meditation to set the tone for the evening. If you’d like to experience the meditation that accompanied this talk, you can listen to it at: https://rickhanson.com/talk-meditation-when-unjust-power-comes-at-you-and-what-you-can-do-about-it/
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