Episode Details

Walking has a huge impact on brain health. During today's ten-minute walk, Dave shares Jennifer's amazing story and then talks about the impact of walking on brain health that he's really hoping for.

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Check out Walking is Fitness sponsors:

Monarch will help you get your finances in order. Use code FITNESS to get 50% off your first year!

Covepure.com/walking to get $250 off. Thanks to CovePure for sponsoring this episode.

Get 50% off your first coaching session at strawberry.me/walking. It's like therapy for your career

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