Episode Details
Back to EpisodesBuilding a Sharp Brain at 75: How AI-Powered Microhabits Are Beating the Attention & Dementia Crisis with Thoryn Stephens
Description
Driving action from data. That’s what Thoryn believes is the secret to the success of brain.one, his evidence based, adaptive AI powered brain fitness platform. And a peptide one too. Again, AI is changing the game in real-time. The future is now. When algorithms can index 100 million studies seamlessly the future of health is truly radical.
Thoryn Stephens is a leading expert in neurotechnology, longevity, and analytics, specializing in data architecture, consumer insights, behavioral analytics, and systems optimization. He is the founder of BRAIN.ONE, a pioneering brain fitness platform featuring the world’s most extensive collection of brain health microhabits and protocols.
Contact:
Website - https://brain.one/profile/THORYN
Join us as we explore:
- The attention span and dementia crises, and brain protocols anyone can take on to protect their mental performance and cognitive health.
- A strong brain at 75 years old is built from microhabits you start in your 20s and 30s.
- Why brain.one is now working with WAVi.
- Why multiomics are providing the insight once expected from genetics, and Thoryn applying the same evidence based principles and crowd sourced protocols for peptides.
- Using AI algorithms to index 100 million research papers to customize your optimal health journey.
Mentions
Research - Dementia prevention, intervention, and care: 2024 report of the Lancet standing Commission, Dementia prevention, intervention, and care: 2024 report of the Lancet standing Commission Livingston, Gill et al. The Lancet, Volume 404, Issue 10452, 572 - 628
Products - WAVi, https://wavimed.com
Organization - Neurorights Foundation, https://www.neurorightsfoundation.org
Website - peptides.one, https://peptides.one
Person - Kayla Barnes-Lentz, https://www.kaylabarnes.com
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