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The Real Truth About Hernias, Mesh, and Diastasis — ft. Dr. Shirin Towfigh
Published 6 months ago
Description
What’s the difference between a hernia and diastasis—and why does it matter more than you think?
In this episode of Plastic Surgery Uncensored, Dr. Rady Rahban sits down with world-renowned hernia specialist Dr. Shirin Towfigh to break down one of the most misunderstood topics in abdominal surgery.
They cover:
• Diastasis vs. hernia — thinning vs. a true hole (and why they’re NOT the same)
• Why pregnancy often leads to diastasis—and how it impacts core strength, posture, and daily function
• The real risks of hernias and when they require repair
• The truth about mesh—when it’s necessary and why it gets a bad reputation
• Open vs. laparoscopic vs. robotic surgery—and what actually matters for outcomes
But more importantly, this episode exposes what most patients aren’t told:
Why surgeon technique, planning, and collaboration matter far more than the method used—and how combining plastic surgery with hernia repair can dramatically improve both function and aesthetics.
If you’ve been told it’s “just cosmetic,” or you’re considering abdominal surgery of any kind, listen to this first.
✨ If you enjoyed this episode of Plastic Surgery Uncensored:
✔️ Subscribe on Apple Podcasts, Spotify, or wherever you listen.
✔️ Rate & Review—your feedback helps more people find us.
✔️ Follow Dr. Rady Rahban across all platforms for daily insights, behind-the-scenes, and patient education:
In this episode of Plastic Surgery Uncensored, Dr. Rady Rahban sits down with world-renowned hernia specialist Dr. Shirin Towfigh to break down one of the most misunderstood topics in abdominal surgery.
They cover:
• Diastasis vs. hernia — thinning vs. a true hole (and why they’re NOT the same)
• Why pregnancy often leads to diastasis—and how it impacts core strength, posture, and daily function
• The real risks of hernias and when they require repair
• The truth about mesh—when it’s necessary and why it gets a bad reputation
• Open vs. laparoscopic vs. robotic surgery—and what actually matters for outcomes
But more importantly, this episode exposes what most patients aren’t told:
Why surgeon technique, planning, and collaboration matter far more than the method used—and how combining plastic surgery with hernia repair can dramatically improve both function and aesthetics.
If you’ve been told it’s “just cosmetic,” or you’re considering abdominal surgery of any kind, listen to this first.
✨ If you enjoyed this episode of Plastic Surgery Uncensored:
✔️ Subscribe on Apple Podcasts, Spotify, or wherever you listen.
✔️ Rate & Review—your feedback helps more people find us.
✔️ Follow Dr. Rady Rahban across all platforms for daily insights, behind-the-scenes, and patient education:
- Instagram: @drradyrahban
- TikTok: @radyrahbanMD
- YouTube: @Rady Rahban
- Facebook: @Rady Rahban