Episode Details

I spent $1.3 million to stay hot AF at 48 so you don't have to. If you're skipping the first thing on this list, you're letting cortisol eat your face. The full breakdown of all 10 is below.

Join the movement of women who refuse to age gracefully: 👉 https://www.cynthiagarcia.com/vanityclub

At 48, I've realized the things that "piss people off" are usually the ones that actually work. These are the 10 habits I swear by to stay hot AF, from tactical skincare layering to the "medieval" treatment your dermatologist might be gatekeeping.

What we're talking about today:

• Why I bring my own sheets to hotels (and why my husband has stopped asking)
• The $200 mistake you're making in your 10-second skincare layering routine
• The one ingredient I won't skip (the copper peptide that tells your skin to act 30 again)
• Why I choose "medieval medicine" over the safe stuff (PRF over PRP)
• The cortisol face fix that lives in your sleep stack, not on top of your face
• How to own vanity as the engine for your self-worth (and the budget)
• Why your hair is giving you away faster than your face
• The story you're telling yourself that's aging you more than any product

For the women who were told to age gracefully and chose "absolutely the fuck not" instead.

Want Your Free Personalized Hot AF Plan? Take the quiz!

Join The Vanity Club. Where women over 40 come to look hot AF. No apologies. No judgment:

Shop Rewritten Beauty. The serum I built when I turned 40 and refused to disappear.

FOLLOW CYNTHIA GARCIA
Instagram: @iamcynthiagarcia
TikTok: @iamcynthiagarcia
Facebook: @iamcynthiagarcia
Website: www.cynthiagarcia.com

REWRITTEN BEAUTY
Instagram: @wearerewritten
Facebook: @wearerewritten
Website: www.rewrittenbeauty.com

INSTITUTE OF TRANSFORMATIONAL NUTRITION
Instagram: @transformationalnutrition
Facebook: @transformationalnutrition
Website: www.transformationalnutrition.com