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#289 Frank Crisci - Going 128 Miles at the BPN G1M Backyard Ultra + Living Life to the Fullest in NYC
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On this episode, the boys had the legend Frank Crisci back on the podcast! We need to get this guy on more often - he is a great hang! We mainly focused on the BPN G1M Last Man Standing recap on this episode. In the first edition, Frank was one of the top finishers and was able to level up his performance from last year, going 128 miles this time!
We talked about the course conditions, the competition last year vs this year, his race prep and more! Frank was clearly the vibes guy at the race this year too - he was always dancing and playing his music for everyone.
It was also interesting to hear about Frank’s day in the life as a personal trainer and PT in NYC. He has a busy life but finds a way to get it done every day! Enjoy!
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