Episode Details
Back to EpisodesRebuilding & Reinventing Your Life: The Two-Layer Approach (Ep: 77)
Description
Summary
In this episode, Sharlene introduces her powerful two-layer approach to rebuilding your life, revealing why you can't just fix one thing in isolation. Discover the internal and external work necessary for women reinventing themselves, and gain clarity on where to begin.
What to listen for
• Why starting over isn't always about something going wrong, and how it can be a courageous choice.
• The common pitfall of trying to fix just one area of your life, and why it leaves you feeling incomplete.
• What the crucial 'internal work' truly entails, covering identity, values, boundaries, and beliefs.
• How 'holistic rebuilding' addresses career, finance, relationships, and well-being once your foundation is set.
• Why the order of your rebuilding efforts matters more than you might think.
• A simple mental scan to help you pinpoint where you are in your rebuilding journey right now.
Resources/Links mentioned
Take the Quiz — https://sharlenelee.com/where-are-you
Connect With the Sharlene Lee
Email the show at: hello@sharlenelee.com
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https://www.linkedin.com/in/sharlene-lee-connect/
DISCLAIMER
The information provided in this podcast is for education purposes only and should not be taken as mental health, professional or health advice.