Episode Details
Back to EpisodesYou Think Guilt Makes You Better. It’s Keeping You Stuck.
Description
You think guilt is what keeps you good.
But what if it’s actually the thing keeping you stuck?
In this episode, I share a moment where I hurt someone—and the decade it took to fully see it. Not to punish myself, but to understand what actually happened underneath it.
Because self-trust isn’t built by getting everything right.
It’s built by becoming someone who can stay with themselves—even when it’s messy.
If you’re ready to stop holding yourself hostage and start showing up like the person you want to be—someone you can actually trust—I offer 1:1 coaching to help you build that from the inside out.
I always love hearing from you -- send me a text!
Email me at rosa@therosatechnique.com to explore 1:1 and other partnerships.
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