Episode Details

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A conversation on recovery—what it is, how it happens, and why most of us only find it after burnout. The group explores the difference between recovery and renewal, the role of daily habits, and how Enneagram type shapes what “rest” actually looks like. From naming excess and admitting powerlessness to rebuilding balance across the centers, this episode moves through both the theory and the lived reality of getting unstuck.

They also wrestle with deeper questions: Are we trying to get back to something, or move forward into something new? What does it mean to recover when life keeps disrupting us? And how do meaning, identity, and daily practices create the kind of resilience that can actually hold when things fall apart?