Episode Details
Back to EpisodesDaily Shift 140: This Is What You've Been Building
Published 3 weeks, 6 days ago
Description
In today's Daily Shift, we close out the Relationship Shift Series by reflecting on what you've actually been building.
Healthy relationships don't require perfection. They require people who know how to come back — to themselves and to each other.
In this episode:
- What you've built across this series
- Letting go of the idea of perfect relationships
- What it means to keep choosing to come back
Continue the work: Join the Shift community as we keep practicing together.
In-person classes (Massachusetts): Shifting the Way You Think Wellness Center → stwyt.com