Episode Details

This week marks the 11th month we have put out the Top 10 Sleep Threats Power Rankings, and this week, we have a special guest assessor, Ellen Wermter FNP-BC. Ellen is a nurse practitioner and board-certified behavioral sleep specialist.  In this episode, Ellen has graciously provided us her list. In this episode we will:

• Find out what Ellen thinks are the top threats to your sleep
• Focus on how nurse practitioners and physician assistats are playing a increasing large role in sleep medicine
• Learn why Ellen's list marks a different view of sleep problems than lists previously

Original intro music Vigilanteology by Abhinav Singh (copyright 2026)

Original outro music Vigilanteology (reprise) by Abhinav Singh (copyright 2026)

Produced by: Maeve Winter

Music by: Dr. Abhinav Singh (@sleep_vigilante), all rights reserved

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• The Sleep Solution and The Rested Child

Thanks for listening and sleep well!