Episode Details

Welcome to the Yoga Connection with Zorananda. Today I dive into the eighth limb of Ashtanga Yoga - Samadhi. This is part 2 of the Samadhi episodes, and the final episode of the Ashtanga Yoga Series! My next series will be on all the traditional yoga practices. I'm planning a bonus series that will run parallel with the yoga series! I may have a surprise guest involved in the secret series... Stay tuned to find out more!

I have a new song out on all streaming platforms as well, called Left Behind!

Here is a list of books I used as resources for the Samadhi episodes:

- The Upanishads by Eknath Easwaran
- Hatha Yoga Pradipika - Swami Muktibodhananda
- The Autobiography of a Yogi - Paramahansa Yogananda
- God Talks to Arjuna - Paramansa Yogananda
- Babaji Lightning Standing Still - Yogiraj Gurunath Siddhanath
- Purana Purusha: Sri Shama Churn Lahiree - Yogacharya Vacaspati

Check out my teacher's school of yoga in the links below:

Akhanda Yoga Online Classes: Akhanda Yoga Online | Authentic Online Yoga Classes with Dr. Yogrishi Vishvketu

Akhanda Yoga Institute Website: Akhanda Yoga Institute | Transform Your Life with Authentic Yoga

Pranayama to Learn:

Anuloma Viloma: https://youtu.be/_cWK2bHg2LM?si=Lu2AR-IRG3moaI5J

Kapalabhati: https://youtu.be/B2LG2tiWZOk?si=NhKLRkmGngY2lLrN

Bhastrika: https://youtu.be/jd30Ze33rkc?si=uMrXKBJ8Gl-DTu7t

Check out my social media links below:

Instagram (Yoga): Instagram
Instagram (Music): Instagram

Spotify (Music): Left Behind • Zorananda

Intro Music: Plant a See by John Atonic
Outro Music: Plant a See by John Atonic