Episode Details
Back to EpisodesGeoffrey Verity Schofield Q&A (Pt 4) - Vegan Gains vs GVS, Will Geoff Compete, Fat Loss w More Mass
Published 5 months, 2 weeks ago
Description
0:00- Intro
0:05- How to deal with overeating while dieting
17:00- When will Geoff compete?
27:10- How many sets to failure?
36:10- Vegan Gains vs GVS
37:30- How much would you reduce volume when dieting?
39:50- Any tips for transitioning away from tracking and still hitting goals
47:00- Now that you’ve changed lat work, do your lower lats get sore?
49:50- Is it true that dropping the same weight of fat gets easier as you gain more mass?
Website and Coaching: https://brainsandgainspodcast.com/
David Protein Link: https://davidprotein.com/BAG
Code: BAG