Episode Details

Kombucha can look a little strange… but what's happening inside that jar is something amazing. In this episode, I share what kombucha is really doing, why it supports your body in unique ways, and how understanding the process can take away the fear.

Episode link: https://www.culturedfoodlife.com/podcast/episode-355-the-real-benefits-of-kombucha-and-what-its-actually-doing/

Link(s) I talked about:

• Article: https://www.culturedfoodlife.com/what-kombucha-looks-like-each-day/
• Video: https://www.youtube.com/watch?v=CV9ishmOfn8

Check out these other links:

• My Story Video: https://www.youtube.com/watch?v=CbX9Nv9OtGM
• For health tips and recipes, subscribe to our weekly emails. We'll also send you our free Getting Started Guide: http://bit.ly/2BnHpay
• Listen to all my podcasts: http://bit.ly/cflpodcast
• Become a Biotic Pro Member: http://bit.ly/2kkhwS1
• Cultured Food Recipes: http://bit.ly/2UIfY2x
• Health and Food Topics: http://bit.ly/2SdzIOS
• My Amazon Shop: https://bit.ly/3KdhEge

MY STARTER CULTURES

• Milk Kefir Grains: http://bit.ly/2rQ99PE

• L. Reuteri Superfood: https://bit.ly/LReuteriSuperfoodStarter

• L. Gasseri Superfood: https://bit.ly/LGasseriSuperfoodStarter

• Easy Kefir: http://bit.ly/2MQ1nPV

• Kefir Soda Starter: http://bit.ly/3YVErTa

• Kombucha Starter: http://bit.ly/2g2R9hE

• Vegetable Starter: http://bit.ly/2SzzVem

• Water Kefir Crystals:  http://bit.ly/2irmImW

• Sourdough Starter: http://bit.ly/2IjaaXK

• Other items in my store: http://bit.ly/2HTKZ27

STAY CONNECTED

• Instagram: http://instagram.com/culturedfoodlife/

• Facebook: https://www.facebook.com/CulturedFoodLife/

• Pinterest: http://pinterest.com/donnaschwenk/

• Twitter: https://twitter.com/donnaschwenk