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Are You Training Or Are You Working Out? There Is A Difference!
Episode 745
Published 5 months ago
Description
Ignite 30: https://fitwomensweekly.com/lp/fww-live/ignite-30/
There are times to train and there are even more times to just workout.
Did you know the offseason for football is 6-7 months? That means professional NFL players only train half the year! Why?
Let's break it down.
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Email: Kindal@fitwomensweekly.com