Episode Details
Back to Episodes
#149 Zouhair Talbi: The training that made him a 2:03 marathoner (and some insight into Suunto and Asics)
Description
$20 off The Marathon Hat x Ciele with the code BOSTON26 throughout April.
20% off STRAVA annual subscription with code "KRISTIAN"
Get a discount on FlexBeam by using the link below or use discount code "WARWICKRUNS": https://rechargehealthas.sjv.io/55GAPb
On this episode of The Marathon Podcast, Zouhair Talbi is a guest. He ran an incredible Boston Marathon, placing fifth and becoming best American. We talked about his performance, his training and being a dad.
We also touched on new tech from Suunto and Asics!
Time stamps:
00:00 – Host Introduces Zouhair Talbi and Boston Marathon Performance
03:15 – Zouhair Reflects on His Boston Marathon Performance and Evolution
06:43 – Zouhair's Unexpected Path from Soccer to Elite Running
13:20 – Why Zouhair Moved to the US for Running and Education
16:47 – Zouhair Shares His Secrets to Elite Marathon Performance
21:29 – How Zouhair Balances Being a Dad with Elite Marathon Training
28:03 – Inside Zouhair Talbi's High-Volume, High-Altitude Training Week
36:16 – The Role of Consistency and Breaks in Zouhair's Progress
43:38 – Zouhair's Insights on Suunto Watches and ASICS Prototype Shoes
52:33 – Host Concludes Interview and Previews Upcoming Episodes
Full video + the Boston 2025 documentary: https://www.youtube.com/@Warwickruns
Follow Kristian's journey on Instagram: @warwick.runs
Music from Musicbed:MB01XPYH8ZYENVAMB0133EV2TCQFZY