Episode Details

E133 You're Not Overwhelmed You're Overthinking - Not Every Thought Deserves Your Attention

Hi Friends,

In this episode I talk about:

Do you ever think that you are so overwhelmed, but you also spent the day ruminating on something? What if the problem was that you are overwhelmed by tasks but overwhelmed because you are overthinking?

Please reach out.

My Website is:

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My YouTube Channel is: (behind the scenes footage and social media posts)

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I would love to hear from you! You can email me at:

ClassicAdvicePodcast@gmail.com

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