Episode Details

Do you ever catch yourself thinking I always mess this up or Everyone else has it together but me? Your words are more powerful than you realize and in this episode, I am breaking down the 10 words that uncover negative thinking patterns and silently erode your confidence, relationships, and goals.

In this episode you'll discover:

• Why "always" and "never" keep you trapped in a false story about yourself
• How the word "should" is secretly rooted in shame and what to say instead
• The powerful reframe that turns "I have to" into a confidence building choice
• Why calling yourself a "hot mess" or "failure" is damaging your self-worth
• My "Vocabulary Reset Training" a simple, actionable tool for overcoming self-doubt one word at a time

Whether you're working on rebuilding your confidence, breaking free from people pleasing, or simply learning to speak to yourself with more kindness, this episode is your starting point. Small language shifts create massive mindset shifts and it starts today.

Book a coaching call here: https://thecrazyconfidencecoach.com/book-now

Email: heather@hcedwardscoaching.com

Get freebies here: https://thecrazyconfidencecoach.com/freebies

• 20 Questions to Ask to Increase the Quality of Your Relationships
• Confidence Boosting Tips for Difficult Conversations
• Plan Your Success! Best Planner You Ever Used to Create an Unbelievable Successful Year!

To be the best version of you, it requires intentional action! 

XO, 

Heather