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The Value Of Walking For Active Recovery
Published 2 days, 13 hours ago
Description
Feeling sore? During today's ten-minute walk, Dave talks about how walking can be a valuable part of recovery after a day of intense physical activity.
Download your FREE 90 Day Fitness Chain Tracker that can provide you with added motivation to take the walk.
Check out Walking is Fitness sponsors:
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Covepure.com/walking to get $250 off. Thanks to CovePure for sponsoring this episode.
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