Episode Details

Self-care podcast exploring the Restriction Emotional Eating Trigger, Roots of a "Restrictive" Mindset & Feeling Confident and Safe Eating Enough.

TOPICS::

** Exploring the Restriction Emotional Eating Trigger.

** Roots of a "Restrictive" Mindset.

** Feeling Confident and Safe Eating Enough.

NOTES::

Show notes: amberapproved.ca/podcast/658

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