Episode Details

Claudia von Boeselager is a former Goldman Sachs banker turned biohacker, longevity entrepreneur, peak performance coach, and investor who reversed her biological age by 18 years.

In this conversation, she shares the burnout moment that changed everything, what biohacking really means beyond supplements and gadgets, how purpose and alignment affect health and performance, and why women can use their biology as an advantage in leadership, business, and life.

[00:00] Introduction to Claudia’s journey

[03:00] Purpose, alignment, and “following your bliss”

[07:00] What biohacking really means

[15:00] The burnout moment that changed everything

[20:00] Women, leadership, and playing small

[30:00] Female biology as a business advantage

[40:00] Sales, money mindset, and impact

[50:00] Building businesses with purpose

[58:00] Rapid-fire insights and lessons

Claudia von Boeselager is the founder of Longevity & Lifestyle, a platform focused on helping ambitious people optimize health, performance, and lifespan through science-backed tools, expert insights, and practical strategies. Her work sits at the intersection of longevity, women’s health, biohacking, and high performance.

Newsletter: https://longevity-and-lifestyle.com/llinsider

Website: https://longevity-and-lifestyle.com/

Follow on Instagram: https://www.instagram.com/longevityandlifestyle/

Follow Claudia on LinkedIn: https://www.linkedin.com/in/claudia-von-boeselager

Subscribe on YouTube: https://www.youtube.com/channel/UCZF-s8jsUejc0TpVqnFE1lQ