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Breaking Free From Negative Thought Patterns to Find Joy
Published 2 weeks, 4 days ago
Description
What if we didn’t always have to be as sad and as anxious as we usually are? What if we could more properly appreciate the beauty and the potential that lie all around us? What if we noticed the trees and the interesting faces of strangers? What if we allowed ourselves to connect more deeply with the people we meet? What if we let go of our normal reserve and suspicion and fear? What if we surrendered to loving and to being loved?
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FURTHER READING
You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/the-ecstatic-joy-we-deny-ourselves/?utm_source=youtube&utm_medium=description&utm_campaign=The%20Ecstatic%20Joy%20we%20deny%20ourselves
“Very occasionally, we get a glimpse of what it might be like to be truly happy. Maybe it’s late at night on a summer’s evening; perhaps we’ve just recovered from an illness; we might have been deeply affected by a book or a piece of music and have gone on a walk on our own through the city or the countryside…”
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CREDITS
Produced in collaboration with:
Natalia Begaj
Title animation produced in collaboration with
Graeme Probert
www.gpmotion.co.uk
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