Episode Details

It’s Not the Feeling—It’s the Story

Season 6 Episode 65 Published 1 week, 6 days ago

Feeling good doesn’t mean avoiding hard emotions.

This episode explores why what we call “feeling bad” is often less about the emotion itself—and more about the story we attach to it.

Real self-trust isn’t built by avoiding discomfort—
it’s built by staying with yourself through all of it.

Join the Self Trust Reset to go deeper.

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