Episode Details

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Transform Perimenopause into Power

Wilson4Q x Hotflash inc

Menla Mountain Resort, New York 

June 4-7 2026 

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When I first heard Janice Taylor describe Emotional Fitness Intelligence, something clicked. It felt like the through-line of 15 years of therapy, books, experiments, backstops, progress and questions. Janice is the founder of Wilson4Q, and what she’s building – Emotional Fitness Intelligence – is her attempt to define, measure, and teach something many of us have been trying to figure out the long, hard way. It also happens to land right at the heart of midlife.

Quotable

"The moment you give anything power outside of yourself, you are operating from your emotional injury." – Janice Taylor

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Disclaimer

This podcast is for informational purposes only and is not a substitute for medical advice. Always speak with a qualified healthcare professional before making changes to your treatment, supplements, or lifestyle.