Episode Details
Back to EpisodesFrom ACL to Pelvic Floor: Why Women’s Pain Gets Missed—and How to Fix It
Description
ACL tears, postpartum pain, and pelvic floor problems all have something in common: a lot of people are trying to “push through” without ever getting the right diagnosis. Speaking of Women's Health Podcast host Holly Thacker, MD is back in the Sunflower House with physical therapist Vince Whalen to get practical about women’s health physical therapy and what actually moves the needle when symptoms keep coming back.
They start the discussion with the female knee and why ACL injuries are so widespread in girls’ sports. Vince explains how many tears happen without contact and how coaching movement patterns, hip strength, balance, and landing mechanics can change outcomes. They also dig into patellofemoral pain and why glute strength and hip control matter as much as anything happening at the kneecap. From there they touch on the female athlete triad and eating disorder concerns, plus why coordination with a family doctor and nutrition support can be essential for safe recovery and bone health.
For more information on pelvic floor therapy, please visit these helpful sites provided by Vince Whalen: