Episode Details

Join Leslie Gaudet and Grace Yun, nurse and nutrition coach, for a deeply meaningful and eye-opening conversation about what it truly means to stop managing your health and start restoring it — from the inside out. 

With over two decades in clinical care, Grace has dedicated her work to helping women newly diagnosed with Type 2 diabetes move beyond the prescription pad and into root cause restoration. Through her R.E.S.T. Method and the Blood Sugar Restoration Project, she is guiding women to reduce insulin resistance, reclaim their energy, and rebuild a relationship with their bodies rooted in genuine care rather than symptom control. 

In this episode, Grace opens up about what conventional care so often misses when it comes to Type 2 diabetes, how blood sugar imbalance shows up in the daily lives of high-achieving women in ways they may not even recognize, and what becomes possible when a woman finally shifts from managing her condition to addressing what actually caused it. You will also hear Grace share her beautiful philosophy of stewardship — the understanding that this body and this life have been entrusted to us, and that real healing begins when we start caring for it accordingly.

If you have been told that managing your diagnosis is the best you can hope for — this conversation will remind you that restoration is not only possible, it’s waiting for you. 

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Connect with me here:

https://linktr.ee/herextraordinarylifebydesign

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If you are a woman in law and you would like to share your perspective as I build The YES Reset Community, I would love to hear from you because what I create will be shaped by what you're actually experiencing.

You can reach me directly at leslie@herextraordinarylifebydesign.co to share what resonated or ask any questions. I read every message. And if you're willing to go a little deeper, I'd love it if you'd complete a brief feedback form so I can build this with your actual experience in mind. You'll find the link here: https://forms.gle/qAjxLDnUCyrEBboD9

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Here’s how you can connect with Grace Yun 

To follow me for general health content: 

https://www.facebook.com/grace.kim.58555  

To connect and receive my newsletters:

https://gyun.ca/notes

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