Episode Details

In this episode I explore how setting 20-minute goals can create momentum, boost motivation, and can help create space for you to want to plan effectively for the future. I talk about the importance of small, achievable targets to build energy and confidence over time.

If you would like help and support to implement this process you can book a coaching consultation here

If you are business wanting to give your employees more tools to succeed you can book a business chat here

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takeaways

• Setting 20-minute goals helps you get moving quickly.
• Small achievements build confidence and momentum.
• Reflecting on progress is easier with short-term goals.
• Short-term goals can be scaled up for long-term success.