Episode Details
Back to EpisodesDaily Shift 134: You're Allowed to Have Boundaries
Published 1 month ago
Description
In today's Daily Shift, we explore why setting boundaries can feel so loaded — and how to start shifting that.
Boundaries aren't about pushing people away. They're about staying honest in your relationships without abandoning yourself.
In this episode:
- Where the fear of boundaries comes from
- What boundaries actually are
- Learning to hold them without guilt
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