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How to Be Single and Happy (Jennifer Taitz)
Season 1
Episode 90
Published 2 months, 1 week ago
Description
In this episode, we deep dive into How to Be Single and Happy by Jennifer Taitz. Discover science-based strategies to prioritise your values and practise mindfulness. We explore breaking the "husband treadmill" cycle, managing rumination, and cultivating self-compassion to find contentment now, rather than waiting for a partner.