Episode Details

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If your mind won’t stop at night, your thoughts keep racing, and you’re struggling to find peace before sleep… this is for you.

Nighttime can feel overwhelming when everything gets quiet, but your thoughts get louder. You may feel anxious, restless, or unable to fully relax, even when your body is tired.

In this prayer, I’m asking God to calm your mind, ease your anxiety, and bring you into a place of rest and peace. You don’t have to fight these thoughts on your own.

Take a moment to slow down, breathe, and let this prayer settle your heart.

You’re safe to rest.

⚠️ PODCAST DISCLAIMER

This podcast is shared for spiritual encouragement and faith-based reflection. It is not a substitute for professional mental health care, therapy, medical advice, or licensed counseling.

If you need additional support, please seek help from a qualified professional.

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These episodes are here for you in quiet moments—when your mind is full and you just need to rest.

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