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Affirmations for Peace When the World Feels Heavy
Season 1
Episode 18
Published 5 months ago
Description
These affirmations for overwhelm and news fatigue are designed for moments when the world feels too loud, too fast, or emotionally exhausting. If current events, social media, or the steady stream of bad news has left you feeling anxious, helpless, or heavy-hearted, these calming affirmations can help you return to steadiness without shutting down your compassion.
This episode is especially helpful if you are:
You are allowed to pause and come back to yourself.
Namaste.
Music credit: Small Hours – Franz Gordon (sourced via EpidemicSound.com)
Become a supporter of this podcast: https://www.spreaker.com/podcast/affirmations-for-calm-confidence--6925310/support.
Stay connected
This episode is especially helpful if you are:
- overwhelmed by news, headlines, or current events
- feeling emotionally heavy or mentally overloaded
- struggling with anxiety related to the state of the world
- looking for affirmations to calm your nervous system
- wanting peace while still staying grounded and caring
You are allowed to pause and come back to yourself.
Namaste.
Music credit: Small Hours – Franz Gordon (sourced via EpidemicSound.com)
Become a supporter of this podcast: https://www.spreaker.com/podcast/affirmations-for-calm-confidence--6925310/support.
Stay connected
- For more reflections and gentle reminders, subscribe to my FREE Substack: substack.com/@bethbutram
- Follow along on Instagram. Handle = @PodcastsByBeth