Episode Details

Welcome to the Yoga Connection with Zorananda. Today I dive into the eighth limb of Ashtanga Yoga - Samadhi. There's a lot to cover here so this episode is part 1 of 2.

I have a new song out on all streaming platforms as well, called Left Behind!

Hatha Yoga Pradipika PDF: https://healthsiren.in/wp-content/uploads/2023/09/Hatha-Yoga-Pradipika-Muktibodhananda.pdf

**The diagram of different Samadhis is on pg. 483 in the above PDF**

Check out my teacher's school of yoga in the links below:

Akhanda Yoga Online Classes: Akhanda Yoga Online | Authentic Online Yoga Classes with Dr. Yogrishi Vishvketu

Akhanda Yoga Institute Website: Akhanda Yoga Institute | Transform Your Life with Authentic Yoga

Pranayama to Learn:

Anuloma Viloma: https://youtu.be/_cWK2bHg2LM?si=Lu2AR-IRG3moaI5J

Kapalabhati: https://youtu.be/B2LG2tiWZOk?si=NhKLRkmGngY2lLrN

Bhastrika: https://youtu.be/jd30Ze33rkc?si=uMrXKBJ8Gl-DTu7t

Check out my social media and website links below:

Website: Zorananda
Instagram (Yoga): Instagram
Instagram (Music): Instagram

Spotify (Music): Left Behind • Zorananda

Intro Music: Plant a See by John Atonic
Outro Music: Plant a See by John Atonic